Find something to smile here.
Take a deep breath.
Relax. We won’t tell.

Invitation
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Louis Armstrong

Feel good, listen to this.

Carole

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Mindful Awareness Meditation

So relaxing!
Give yourself a 30 minute escape with a free weekly mindfulness session.
Takes place every Thursday LIVE in a UCLA auditorium. Join online at 12:30 Pacific time.

Carole

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10 Seconds of Zen

Thanks to Dr. Kate Sampsell. Twitter: @DrKSampsell

Carole

Video courtesy of Dr. Kate Sampsell (@DrKSampsell)

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Polar bear baby with mom 🥰🥰🥰

Just a mother playing with Baby.
Much better with music turned off.

Carole

Originally tweeted by Emily Winston (@Emywinst) on February 3, 2023.

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A Green Thought in a Green Shade

Helen Frankenthaler, 1981

It’s early spring, when the leaves turn that special color of young spring green, never to be seen again when leaves are in full summertime green.
Betting the colors are little birds singing, and the beginning bursts of flowers.
I can hear the birds now…

Carole

Originally tweeted by Helen Frankenthaler (@h_frankenthaler)

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